Steamed cabbage is a delicious and easy to make healthy alternative source of fiber. It also is a great foundation to increase your daily intake of calcium, potassium, and manganese. Cabbage is plentiful with vitamins and only contains around 25 calories. It is prominently known for its antioxidants and anti-inflammatory agents.
Steamed cabbage is a great way to lose weight if eaten in proportions and not overly seasoned. It has an extreme surplus amount of water and that is a great dietary supplement to help you lose that extra weight you want to get off. If you are not trying to lose weight, eating steamed cabbage helps with living a healthier lifestyle on a more natural and daily basis.
The benefits are huge with cabbage, but how can you eat this great vegetable that would be simple to make? There are many ways to make cabbage, but the fastest and most regular way to cook cabbage would be to steam it. Therefore, how can you steam cabbage to make a variety of meals? We took this question and reviewed the best and fastest way to efficiently make steamed cabbage. We wanted you to have the clarity to make steamed cabbage fast and accurate for your home and future meals.
We also wanted to make sure you had a simple tutorial to follow so you will not have to drive yourself mad with finding the “perfect recipe”. We wanted you to have once place to find how to steam cabbage all while making it as simple as possible. You will obtain a clear-cut tutorial that will allow you to reap the benefits of steamed cabbage and to top that off you will also have the ability to incorporate your creativity into what your dish will need to be a success.
You will have your friends and family wondering how you gracefully put this dish together as they are devouring it at the dinner table. In addition, you will be able to clearly remember how to make steamed cabbage for future use. Therefore, let us start getting down to the tasty product of steamed cabbage, and by the end of this tutorial, you will be proud you learned the easiest and fastest way how to steam cabbage.
There are a few different ingredients that you will need and we have provided a few to you below to follow to start your steamed cabbage dish. At the end, you will have the chance to incorporate any extra ingredients to fully make the dish your own. On the other hand, you can leave it as it is and serve the steamed cabbage with just these few ingredients, it will be just as tasty.
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There are many recipes that you can follow but the top three are by far the simplest and fastest to make for your dinner table. They are three different ones to follow for those that love to have a different style. Steamed cabbage can be made in so many ways, so if you use the first recipe, which will be the easiest way to make steamed cabbage and then after it is done you will have the ability to add any addition ingredients you desire to brighten up the dis to your own personal taste.
The second and third recipes are fast and efficient, but they show you a few different ideas of what you can do with steamed cabbage.
The fourth recipe is one that professional cooks use, but before you try this recipe, it is usually recommended to try the first one to get the idea of the process before you go into the big league. There are a few extra steps in preparation of the fourth recipe and there are ideas on how to pick the perfect cabbage for each dish, but we wanted to simplify it as much as possible to get you as close to the top chefs as you can.
Becoming a top chef requires time a dedication, and we believe there is a top chef in all of you, so start with this recipe guide and within no time, you could be the next year’s top chef. Nevertheless, if or if you do not want to try the big leagues recipes, they are all good and nutritious. However, if you want to take a shot at the big league recipe, we say go for it, and we would love to hear how your experience turns out!
In this section, we will take you through a systematic tutorial on how to get your cabbage steamed the best way. You can incorporate any additional ingredients that are within the recipes during or after this process. However, there is usually one basic way to steam cabbage, and how you alter it is up to you to get the desired taste that you seek after.
The first thing you need to do is properly clean your cabbage, so make sure you rinse the cabbage off in the sink and set to dry. The pros express that if you pat dry the cabbage, it helps the cabbage cook more thorough. In addition, it helps keep the texture that we all love cabbage has. After you have rinsed and dried the cabbage, remove off any bruised sections. The cabbage leaves should fit tight around the head with no loose leafs. There should not be any tarnished leaves left before you are going to steam the cabbage.
If your recipe calls for your cabbage to be cut, this is where you will do that. Cut the cabbage into the desired slices and set aside. On the other hand, if you are just using a basic recipe, cut your cabbage in four sections. Alternatively, four wedges would be ideal. You can also use a slicer to string the cabbage into smaller pieces to utilize for alternative recipes.
Cutting the cabbage will help it cook faster and give it the ability to retain the taste. Be careful handling the knife as you cut the cabbage. So hold the cabbage still with one hand and slowly with the knifes tip touching the counter, cut one long graceful cut, and avoid your fingers. When you cut the cabbage into the four wedges, note if there are any bugs or discolored leaves to cut away the damaged areas or you can soak the cabbage for around fifteen to twenty minutes in salted water, then after cut the damaged areas out before the next step.
On another note before continuing to the next step, place your knife in a safe location so you do not accidentally knock it off the counter or cut yourself in your transition. Some pros talk about removing the core of the cabbage, but others mention to leave it for a more intense flavoring. Please note that it could take a little longer to cook if the core is left, but the result will still be amazing. Since you already cut the cabbage into the correct slices, you can rinse it one more time before the next step. Set it in the bowl to dry, or you can pat dry before the steaming process.
This step can be done a few different ways. You can one, use a steamer that will only take around 6-12 min flipping the cabbage during half time. On the other hand, you can fill a large pot with water and bring it to a boil. Usually you can make sure the pot is a fourth full of water but there can be a little less if it is not exact. You can then add any salt and pepper ingredients at this time to get your water flavored. Just note you do not want to over salt this step,
if you are planning to add extra salt at the end of the steaming process. Please have caution with the boiling water; we do not want you to get burns, or accidentally spill it. After water is boiling, you can add the wedges and cover boiling the cabbage for around eight to ten minutes. On the other hand, until tender.
Please note that when you add the cabbage to the water to use a large metal or wooden spoon to slowly place them in the water to avoid spills or splatters. You can then turn the cabbage and sometimes people drain a little water, but usually you want to turn the stove on low heat and let the cabbage sit for around eight more minutes.
There are many ways to actually steam the cabbage, but the above-mentioned techniques, are used not only in home kitchens, but also with the pros. There are other ways to steam the cabbage such as a microwave. You can place the cabbage in a microwavable bowl with a lid that has the corner lifted. You can then microwave it for four to five minutes. Just be careful when pulling it out as it will be extremely hot. Test it for tenderness with a fork and if it needs to be put back in for a few minutes, do not hesitate.
After you pull it out of the microwave, you can gently put it in the strainer with the proper utensils such as thongs or a large spoon. You will know when steamed cabbage is done by testing the pieces of the cabbage with a fork, if the fork slowly goes into the cabbage gracefully, and then it is ready for the next step. If the fork does not, then you will need to cook it for a little longer.
In this step, you will drain the water from your pot and set the cabbage in a large bowl. You can use a strainer that is used for spaghetti noodles or if you have a metal strainer with more refined holes, that can also be used in this step. If you choose to use either of these options, make sure you cover the cabbage as you drain and be careful of the steam that releases from the pot. It can get hot, so if it helps to use an oven glove or drain slowly to avoid any accidents. After it is drained, you can rinse it with cold water as some of the pros do and then spread the leaves out to maximize on the flavoring process. Just be careful, as it can still be hot.
After you cabbage is drained completely, be careful this can be hot from the steam, but add your butter, salts, pepper, cooked bacon, etc. to the dish. Moreover, let the cabbage sit for two minutes. You can also break apart the cabbage to get the flavor into each section for more tasty results. The pros use numerous style of seasoning.
Some use this step to add bacon or turkey legs to increase the flavor. Nevertheless, even if you only use a sprinkle of sea salt and ground pepper it will hold just as much nutritional value and taste just as great. After you season your cabbage, cover it with a lid for a few minuets so the cabbage gets a chance to soak up the seasonings.
You are now at the last step, you can set you dish on the counter for all to see or you can divvy it up to make sure everyone get a taste of the steamed cabbage you have just prepared for their pallets. You will want to serve it hot, as that will be the best texturing for steamed cabbage. You can put the cabbage in a bowl or a serving dish using tongs or a large spoon, just be aware to not drop it, preventing accidents or loss of product.
The scent of the cabbage will make everyone’s mouth start watering. Steamed cabbage is unique to add to a variety of meals, even children love the way steamed cabbage taste. There are mentions of some pros pulling the cabbage out of the steamer and setting it on a paper towel before serving, but this is not a necessary, just a quick tip.
You may read also: How Long To Steam Cauliflower
After completing the steps above, you have now successfully created and cooked your own steamed cabbage. Just remember that you can eat too much cabbage, so no matter how fantastic your product turned out, which I am sure it did, to eat it within reason. Too much cabbage can lead to having a blockage in you intestines.
However, if you eat it within reason, then you can continue to be creative with different ideas around your kitchen and with different ingredients that you want to add. It will all taste wonderful if the steamed cabbage is cooked properly and long enough as well as not over seasoned. Just remember to have fun; steamed cabbage is a tasty treat to give your family.
What recipe did you follow? Did the tutorial help you cook you taste bud satisfaction? Tell us, as we would love to know. We love to hear feedback on everyone process and we also love to see how they incorporated their own ideas into the recipe. It is always good to hear back from our readers as it helps us understand how we can help you more.
Tell us what you think in the comments below, and please feel free to share the article to your friends and family. Let us know how you benefit yourself from steamed cabbage whether it is for nutritional reasons, if it is something new you tried, or if you had your steamed cabbage turned out amazing.
How to steam cabbage is a great tutorial for you and your family, so please feel free to share this article with your friends and family. We love steamed cabbage and we feel that more people need to learn and hear about the health values that it can bring to the dinner table. We hope you enjoyed the article and we look forward to hearing what you think of it. Steamed cabbage is now a great alternative with living a healthier lifestyle.